A Good Diet: Natural Effective Hair Loss Remedy

Spread the Hair Follicle love

The one problem that worries men all over the world is hair loss, especially when it starts to happen prematurely. Being bald in patches and having a receding hair line suggests the onset of middle age, and there is nothing romantic about it. This is precisely why there are so many people looking for an effective hair loss remedy.

Prevent Hair Loss with a Good Diet

While the market is full of hair care products that claim to strengthen hair follicles and therefore promote healthy and rapid hair growth, one of the simplest and most effective ways to counter hair loss, is, surprisingly, a healthy and balanced diet. There are certain essential minerals and nutrients that promote healthy and fast hair growth, and without them even the most highly recommended shampoo will not be able to produce desired results.


Oily Fish

For almost every man, hair loss is an almost inevitable condition. But its onset can certainly be delayed, if not completely prevented, by a diet rich in Omega-3 fatty acids and vitamins, especially Vitamin B12. Oily fish such as tuna, sardines, mackerel and salmon, are rich in Omega-3 and Vitamin B12.

Nuts and Breakfast Cereals

Nuts and breakfast cereals such as muesli, have sizable amounts of B vitamins, iron and zinc, and these micro-nutrients all help in strengthening hair follicles, keeping hair shiny and healthy and promoting faster hair growth. Certain nuts, such as walnut and Brazil nuts, also have other nutrients that condition the scalp and hair.


Amongst the macro-nutrients, protein is the most vital for healthy hair. Eggs, lean meats, milk, yoghurt, beans and lentils are all excellent sources of protein.


Vegetables also promote hair health in a big way. A diet that consists of green vegetables and carrots will provide you with a healthy amount of Vitamin A and C, as well as iron and calcium. While the vitamins will help in the production of sebum, a vital natural conditioner, the iron and calcium will strengthen the hair follicles.

Natural Hair Re-growth – Why it’s better

The market is overrun with synthetic products that guarantee hair regrowth and freedom from all kinds of hair related problems. Although they claim advanced properties and great results, I am always more inclined towards natural hair re-growth products. It isn’t as if these new hair loss treatments don’t deliver as promised, but I am always wary of the possible side effects that may come about.

Natural products, on the other hand, are not just effective but also safer and healthier. Why would you want to consider options such as prescription drugs, surgery and injections to grow your hair when you have so many natural options in front of you?


Herbal products are considered the best hair loss remedy since they work in tandem with the body’s natural processes. Herbs are natural resources provided by nature to stimulate fast hair growth fast. Their job is not to perform overnight miracle but assist in gradual and natural healing and repair.

The best hair loss remedy available online these days is Provillus for Men and this product proves that natural treatment is the best option after all. Provillus contains all natural ingredients that are combined with precision to deliver a product that has amazed one and all with its amazing results. Some of the ingredients used in Provillus are:

  • Saw Palmetto: prevents the conversion of testosterone into dihydrotestosterone (DHT).
  • Nettle root: An herb that has been used in hair tonics and shampoos for centuries.
  • Pumpkin Seed extract: It was used by the Native Americans, Mayans and Incas to facilitate the growth of healthy and beautiful hair.
  • Eleuthero Ginseng: It helps maintain hormone balance in the body.
  • Muria Pauma bark extract: This herbal product comes from the bark of shrub that is found in Brazil and it was used by natives to improve health and vitality.

As you can see for yourself, Provillus combines the best ingredients to give you a product that raises the standards for natural hair re-growth. The use of this product is very simple. All you have to do is apply the topical solution twice a day and have the herbal supplement once a day. That’s it. Your job is done. You can sit back and allow the natural ingredients to work from within.

Again I ask you – when there is so much to gain from natural remedies, why would you even look at anything else?





The Most Effective Remedy

However, there are cases where a good diet by itself is not 100% effective and needs to be supplemented by a specific hair loss remedy. The completely natural and totally safe Provillus treatment for men is a highly recommended product. It is approved for safety by the FDA and comes with 2 bottles – a dietary supplement and a topical solution. The two complement each other in strengthening follicles, keeping hair healthy and shiny, making it grow faster and even producing new hair follicles. With Provillus, receding hair lines and oncoming patchy baldness will be things of the past. One of the reasons why Provillus is such a successful natural hair loss remedy is that it aids the production of an extremely crucial mineral for healthy hair: Keratine.

With this excellent product, you might just feel that you have rolled the years back!



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